2010년 8월 19일 목요일

Neobiani(Grilled Slice Beef) Recipe


Grilled Slice Beef
Neobiani is thinly sliced grilled beef with soy sauce seasoning. Neobiani means that the beef is sliced into broad sections. It is tender with a lot of knife slits in it.
Ingredients
- 600 g beef (sirloin)
- 70 g (pear 140 g) pear juice
- seasoning sauce

     90 g (5 tbsp) soy sauce
     36 g (3 tbsp) sugar
     21 g (1 tbsp) honey
     28 g (2 tbsp) minced green onion
     16 g (1 tbsp) minced garlic
     16 g (1 tbsp) ginger juice
     6 g (1 tbsp) sesame salt
     0.5 g (1/5 tsp) ground black pepper
     26 g (2 tbsp) sesame oil
- 2 g (1 tsp) pine nuts powder
- 13 g (1 tbsp) edible oil
AMT after cookAMT per 1Temp.Heat timeCook timeCooker
480g(4 portions)120g(5 ea)70~75℃5 min1 HourGrill
Preparation
1. Clean blood of beef with cotton cloths, remove fats and tendons (500 g), cut into 5 cm-wide, 7 cm-long and 0.3~0.5 cm thick along with opposite direction of the texture. Chop them slightly and marinate in pear juice for 10 min. 【Photos 1 & 2】
2. Blend seasoning sauce.
3. Trim and wash lettuce under running water cleanly.
Recipe
1. Add seasoning sauce to the beef, mix thoroughly until seasoning sauce permeated evenly into the beef. Let it sit for 30 min. (827 g). 【Photo 3】
2. Preheat the grill and oil. Put the beef piece by piece on it, and grill them for 3 min. for front side, and 2 min. for back side, at about 15 cm above the heat not to be burnt. 【Photos 4】
3. Sprinkle pine nuts powder and serve with lettuce.
TimeProcessHear Control
PreparationPreparing beef. Blending seasoning sauce. Trimming and washing lettuce. Making pine nuts powder
0 minMarinating beef in seasoning sauce Grilling beef Sprinkling pine nuts powderH-heat 5 min.
*Tip
1. Cut the beef along with opposite direction of the texture, or the meat would be tough after grill.

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