2010년 3월 24일 수요일

Recipe:Galbi(갈비)

What is Galbi?
In short, Galbi means, "rib." In Korea, there are three ways to cook Galbi. First, beef rib is usually for grilled rib or stew. Second, there is pork rib for steamed rib. Third, there is chicken rib, which is also steam-cooked, but using whole chicken. Many people love Galbi because it is neither hot nor spicy. For this reason, Galbi is one of the popular Korean dishes. In particular, "LA Galbi" is very famous.

- Preparation Time : 1hour and 20 minutes
- Cooking Time : 12~15minutes, serving size: 3 people


▷ Ingredients


600g beef rib
200g washed lettuce

- Decoration (optional)
1ts ground pine nuts,

- Marinade

4Ts soy sauce, 3Ts sugar,
4Ts chopped leek,1ts chopped garlic
2Ts ground sesame, 2Ts sesame oil
2Ts refined rice wine,ground pepper
3Ts onion juice or pear juice

▷ Recipe

1. Cut rib into 4cm length, removing excess fat.
2. Make small cuts all around the flesh.
3. Combine soy sauce, sugar, chopped leek, copped garlic, ground sesame, sesame oil, refined rice wine, pepper and onion juice (or pear juice) in a bowl. Mix well.)
4. Move rib into a bowl and marinate for 1 hour.
5. Preheat a large frying pan (or a grill) and add marinated rib on the pan.
6. Keep brushing rib all over with marinade juice and cook over medium heat for 5~6minutes each side.
7. Remove from pan; transfer rib to a serving plate.
8. Pour ground pine nuts on rib and serve.
9. Wrap Galbi with lettuce and enjoy!

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