Miyeokguk, a popular birthday meal in Korea

Miyeokguk, seaweed soup is made in a beef anchovy stock. It's a typical birthday dish in Korea because miyeokguk is consumed by women who gave birth.

As widely known, seaweed strengthens blood circulation, balances blood pressure and builds healthy blood.

How to make miyeokguk? You will need, according to this blog

* 1 (1 ounce) package dried seaweed
* 1/4 pound beef top sirloin, minced
* 2 teaspoons sesame oil
* 1 1/2 tablespoons soy sauce
* 1 teaspoon salt, or to taste
* 6 cups water
* 1 teaspoon minced garlic