2010년 5월 10일 월요일

Making vegan mandu, Korean-style dumplings

You could get a bag of frozen mandu from any store near you, but try to make nutritious, fresh vegan mandu at home.
If you have kids, bring them to the table and make mandu together.

Click HERE to read the blog and follow these easy steps.

You will need:
-1 package of mandu wraps
-1 cup chopped chives
-1 onion
-1 carrot
-about 1 cup steamed and chopped mung bean sprouts
-1/2-1 cup chopped and squeezed kimchi
-1 block of tofu
-1/2 tsp sesame oil
-1 tsp salt (or to taste)
-few dashes of black pepper

You can also add chopped pork, if you don't like vegan mandu.

Once you have your mandu ready, now you can either STEAM them BOIL them, or FRY them. If they are grilled or fried, they are called gunmandu.

Mandu are usually served with a dipping sauce made of soy sauce and vinegar.
Steamed mandu and a dipping sauce

Fried mandu, gunmandu

Manduguk is a variety of Korean soup (guk) made by boiling mandu
stuffed with ground meat, and another filling in a beef broth

Mandu ramyeon, Korean spicy noodle with mandu

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